My Favorites
People ask me all the time what blender I use, where I buy certain ingredients, what books I recommend, or which kitchen tools I actually reach for.
Well, this is where you’ll find them.
Everything here is something I personally use, enjoy, or have genuinely found helpful along the way. If I wouldn’t recommend it to my own family or friends, it won’t make this list. My hope is that these favorites make healthy living feel a little easier, a little more enjoyable, and maybe even save you a little time along the way.
Pantry Items and Ingredients
I don’t think a well-stocked pantry is about having more ingredients. I think it’s about making healthy meals easier on the days when life gets busy. These are the pantry staples I reach for again and again because they help me add flavor, variety, and a little extra joy without making cooking more complicated.
One splash can completely change a meal. I love drizzling these vinegars over salads, vegetables, grain bowls, and even fresh fruit. They add so much flavor that healthy meals never feel like they’re missing a thing.
California Balsamic Vinegar
These have become one of my favorite grab-and-go snacks for busy days. They’re made with simple ingredients, travel well, and are easy to toss into a bag when I know I’ll be away from home. Sometimes it’s nice having something nourishing ready when life gets busy.
WellBean Bars
I don’t think there’s such a thing as owning too many spices. Sometimes changing just one seasoning can give a familiar recipe a whole new personality. I love experimenting with different blends, and these are some of my favorites to keep close by.
Savory Spice
If you’ve watched my recipes, you’ve probably seen me reach for this more than once. It blends beautifully into soups, sauces, smoothies, and dressings, making it an easy way to add creaminess and plant protein without making recipes feel heavy.
Mori-Nu Silken Tofu
Kitchen Essentials
Some of my favorite kitchen tools aren’t the biggest or the fanciest. They’re the little things I reach for almost every time I cook because they quietly make life easier. These are the helpers that have earned a permanent spot in my kitchen and somehow manage to make cooking a little more enjoyable every single day.
There’s nothing more disappointing than buying fresh herbs only to have them wilt a few days later. This little keeper helps them stay fresh much longer, which means less waste and more chances to toss fresh herbs into whatever I’m making that day.
OXO GreenSaver Herb Keeper
I never thought I’d have a favorite spatula… until I found these. They’re sturdy, flexible, comfortable to hold, and seem to find their way into almost every recipe I make. It’s funny how a simple tool can make cooking just a little more enjoyable.
di Oro Silicone Spatula Set
Fresh lemon or lime juice has a way of waking up a recipe, and this is the juicer I reach for every time. It’s comfortable to use, easy to clean, and gets every last drop without making a mess all over the counter.
Dreamfarm Hand Citrus Juicer
I love having healthy meals ready for busy days, and these make that so much easier. Whether I’m freezing soup, leftovers, or something I made in a big batch, they help keep everything organized and ready whenever I need it.
Souper Cubes Freezer Storage
Small Appliances
If you’ve spent any time with me, you’ve probably noticed I have a soft spot for kitchen appliances. They help make healthy living easier, save time, and honestly… they’re just fun to use. These are the ones I reach for again and again because they’ve earned their place on my counter and have become part of my everyday kitchen routine.
My dehydrator has opened the door to so many fun recipes I probably never would have tried otherwise. From fruit and vegetable chips to wraps, crackers, and more, it’s one of those appliances that always inspires me to experiment and see what happens next.
Excalibur 9-Drawer Dehydrator
Some days I want to spend time cooking. Other days I want dinner to practically make itself. That’s where the Instant Pot shines. It’s become one of my favorite ways to prepare simple, nourishing meals while freeing up time to do just about anything else.
Instant Pot Duo Plus
This blender gets used almost every single day. Smoothies, soups, sauces, dressings… if it needs blending, chances are the Vitamix is doing the work. It’s powerful, dependable, and one of the hardest-working appliances in my kitchen.
Vitamix Propel 750
Fresh juice has become so much easier since I started using the Nama J2. I love being able to load the ingredients, let it do the work, and come back to beautiful juice with very little effort. It makes juicing feel less like a project and more like a treat.
Nama J2 Cold Press Juicer
Health & Wellness
One of the biggest lessons I’ve learned is that there’s no single path to better health. We’re all different, and what helps one person may not be the right fit for someone else. These are a few of the tools hat have become part of my own routine and have supported me along the way. I hope they give you a place to begin exploring, asking questions, and finding what works best for you.
If you’ve watched my videos, you’ve probably seen me wearing my weighted vest more than once. I appreciate how simple it is to add a little extra challenge while walking, exercising, or simply moving through the day.
USE CODE: DIAMOND15 at checkout.
W8Fit Vests and Apparel
Water is such a simple part of everyday life that it’s easy to overlook. Having a filtration system I trust gives me peace of mind and makes drinking more water feel like one less thing I have to think about. It’s one of those quiet investments I appreciate every single day.
Clearly Filtered
Rebounding has become one of my favorite ways to move. It’s fun, easy on my joints, and always leaves me feeling energized. Some days it’s a workout. Other days it’s just a few minutes of bouncing while listening to music. Either way, it’s something I genuinely look forward to.
Bellicon Rebounder Trampoline
I don’t believe supplements replace a healthy lifestyle, but there are times when they can help fill specific needs. Fullscript has made it easy for me to find high-quality supplements, and it’s become the place I trust when supplements make sense for my own journey.
Full Script Supplements
Books & Learning
Some of the biggest changes in my life didn’t begin with an answer. They began with a question. A new idea, a different perspective, or a book that challenged me to think a little differently. These are some of the books and resources that have encouraged my curiosity, helped shape my journey, and reminded me that there’s always something new to learn.
Before reading this book, sprouting felt much more intimidating than it really is. It showed me just how simple it can be to grow fresh, nutritious food right on the kitchen counter, and it’s one I still recommend to anyone who’s curious about giving sprouting a try.
The Spout Book
Some cookbooks become favorites because of one recipe. This one became a favorite because it feels like spending time in the kitchen with friends. It’s full of approachable recipes, encouragement, and the kind of cooking that reminds us healthy food can also be joyful.
Be a Plant-Based Woman Warrior
This book encouraged me to think more deeply about the connection between food, lifestyle, and health. Whether you agree with every conclusion or not, I think there’s real value in reading different perspectives and continuing to ask thoughtful questions.
Goodbye Lupus
This was one of the books that first sparked my curiosity about nutrition and the role food may play in our health. It’s a book that has inspired countless conversations over the years, and I think it’s a worthwhile read for anyone who enjoys learning, asking questions, and exploring different ideas.
The China Study